Anxiety to Calm for Youth is a free, in-person, 6-week workshop specially designed for ages 12-17. Participants will learn exercises to help manage anxiety, understand thoughts, behaviours, and emotions more deeply, and learn healthy lifestyle choices that will benefit them for years to come.
Registration is required. Click HERE to register.
Edson
April 13 – May 18, 2023
Wednesdays 4:00-5:30 pm
in person at the Edson & District Public Library
