Journeying Through Grief

Group Description

Develop a tool kit to help you understand yourself better and learn skills to cope more effectively with your loss. Open to all types of loss including divorce or other relationships, pets, loved ones, job loss, and grief due to a move.

Program Format

8 weeks – 2-hour sessions
Adults (18+)


You can self-refer by calling 780-723-2131(Edson) or 780-779-0079 (Whitecourt) or obtain a referral from your MRPCN family doctor.

When you self-refer consider having a friend registered with you as this can provide support for positive change.

If you are already seeing an MRPCN nurse, social worker, or kinesiologist you can ask them about a referral.


Your commitment:
Make the course a priority.  Attend the weekly sessions and practice skills daily. Engage in exercises to help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.

Please note that all participants will be contacted by an MRPCN Social Worker before the first session. 

By selecting this option you will be added to a waitlist and contacted regarding future sessions in the selected locations.