Individualized Exercise Prescription
1:1 Appointments are focused on lifestyle counselling, exercise prescription and education. Patients will be scheduled for an initial consult including a fitness assessment in order to create a tailored plan. Prior to receiving an individualized (1:1) exercise prescription, patients will need a referral from their PCN physician.
Physical activity can reduce your risk of chronic disease, help manage an existing chronic condition, guide you in how to move and modify exercises in a way that feels good for your body and empower you to make lifestyle choices that support your health.
Contact your family doctor for a referral or call McLeod River Primary Care Network at (780) 723-2131 (Edson) or 780-779-0079 (Whitecourt) for more information or to register for this free program.