Individualized Exercise Prescription

1 to 1 appointments are focused on lifestyle counselling, exercise prescription and education. Patients will be scheduled for an initial consult including a fitness assessment in order to create a tailored plan. Prior to receiving an individualized (1:1) exercise prescription, patients will need a referral from their PCN physician.

Why Participate?

Physical activity can reduce your risk of chronic disease, help manage an existing chronic condition, guide you in how to move and modify exercises in a way that feels good for your body and empower you to make lifestyle choices that support your health.

To Register

Contact your family doctor for a referral or call McLeod River Primary Care Network at (780) 723-2131 (Edson) or 780-779-0079 (Whitecourt) for more information or to register for this free program.