Journeying Through Grief
8 weeks – 2-hour sessions
Develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss of a loved one.
How do you get into the program?
You can self-refer by calling 780-723-2131 or obtain a referral from your MRPCN family doctor.
When you self-refer consider having a friend registered with you as this can provide support for positive change.
If you are already seeing an MRPCN nurse, social worker, or kinesiologist you can ask them about a referral.
Make the course a priority. Attend the weekly sessions and practice skills daily. Engage in exercises to help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.
Please note that all participants will be contacted by an MRPCN Social Worker before the first session.