Challenge your thoughts, behaviours and emotions while practicing proven and...

Specially designed for youths 12 to 17 years of age...

The twice weekly Healthy Aging group is for those 55+ and consists of exercise and health education (such as Dietitian education).

Explore your grief after the loss of a loved one. Learn and practice skills to begin healing and reinvesting in your life.

Twice-weekly (for 8 weeks) group exercise and education with a PCN Kinesiologist.

Living Your Best Life is a group exercise workshop that promotes healthy aging for those...

Learn skills and create habits to boost your overall happiness and live a happier life.

Twice-weekly (for 12 weeks) group exercise and education with a PCN Kinesiologist.

The Marlboro Community Grief Support Group is a safe and compassionate space where individuals experiencing the pain of loss can...

Nurturing mental and physical health through the prenatal and postpartum journey