McLeod River Primary Care Network

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Event Series Anxiety to Calm for Youth – Edson

Anxiety to Calm for Youth – Edson

Edson Arena Hospitality Room 1021 49 Street, Edson, AB, Canada

Anxiety to Calm for Youth is a free, in-person, 6-week workshop specially designed for ages 12-17. Participants will learn exercises to help manage anxiety, understand thoughts, behaviours, and emotions more deeply, and learn healthy lifestyle choices that will benefit them for years to come. Edson Tuesdays, February 6 - March 12, 2024 3:30pm - 5:00pm […]

Event Series Anxiety to Calm – Whitecourt

Anxiety to Calm – Whitecourt

Whitecourt MRPCN Office 5113 50 Avenue, Whitecourt, Alberta, Canada

If anxiety has stopped you from doing your usual activities and living your best life then Anxiety To Calm might be for you. Challenge your thoughts, behaviours and emotions while practicing proven and effective skills to manage anxiety and feel a sense of calmness. This course is open to the public, but registration is required. […]

Event Series Anxiety to Calm – Whitecourt

Anxiety to Calm – Whitecourt

Whitecourt MRPCN Office 5113 50 Avenue, Whitecourt, Alberta, Canada

If anxiety has stopped you from doing your usual activities and living your best life then Anxiety To Calm might be for you. Challenge your thoughts, behaviours and emotions while practicing proven and effective skills to manage anxiety and feel a sense of calmness. This course is open to the public, but registration is required. […]

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